005. TENSHŌ.

01. Migi sanchin-dachi, sanchin no kamae.

02. Migi sanchin-dachi, hidari hikite.

03. Migi sanchin-dachi, migi shutō-oshi-uke, teishō-zuki.

04. Migi sanchin-dachi, teishō osae-uke, teishō-zuki. 

05. Migi sanchin-dachi, migi shutō otoshi-uke.

06. Migi sanchin-dachi, migi teishō uchi-uke.

07. Hidari sanchin-dachi, hidari chûdan-uke.

08. Hidari sanchin-dachi, hidari shutō-oshi-uke, teishō-zuki.

09. Hidari sanchin-dachi, teishô osae-uke.

10. Hidari sanchin-dachi, hidari shutō otoshi-uke.

11. Hidari sanchin-dachi, hidari teishō uchi-uke.

12. Migi sanchin-dachi, sanchin no kamae.

13. Migi sanchin-dachi, ryōte shutō oshi-uke, ryōte teishō-zuki.

14. Migi sanchin-dachi, ryōte teishō osae-uke, ryōte teishō-zuki.

15. Migi sanchin-dachi, ryōte shutō otoshi-uke.

16. Migi sanchin-dachi, ryōte teishō uchi-uke.

17. Migi sanchin-dachi, ryōte nukite-zuki.

18. Hidari sanchin-dachi, ryōte nukite-zuki.

19. Migi sanchin-dachi, ryōte nukite-zuki.

20. Hidari sanchin-dachi, mawashi-uke, ryōte oshi-zuki.

21. Migi sanchin-dachi, mawashi-uke, ryōte oshi-zuki.